You let me down

the disappointment is deadening

like a heavy headache
round the back of my skull
weighing my mind down down
making the neck sore
leaning forward makes the pain spread
down to the shoulder blades

like a silence after an angry outburst
that drags on for hours
feeding the anger and the fear
and as the bitterness poisons
I know it won't end today or tomorrow
instead I will add it to the things I hate you for

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